Sports Regeneration

TO THE SOFTUB HEALTH SECTION

Timeout for sportsmen

After sport - Relax in the whirlpool

Follow us to new shores…

Whether it is marathon or mountain biking – sport always creates new trends.  Training tips from pros are well accepted and practiced by ambitioned hobby-sportsmen. 

Only the regeneration phases still differ considerably.  After maximum performances, professional athletes are being looked after by physiotherapists and masseurs.  In the leisure field it is completely different, training is at best followed by saunaing.

Active regeneration

The Softub combines the components of physiotherapy and massage: warm water eases tensions and muscles will relax.  Moreover, metabolism is being stimulated and the lifting capacity of water has positive effects on the joints.  The warm bubbling water from the nozzles massages the strained parts of the body and stimulates circulation.  Thus saunaing in overcrowded sports centers is no longer necessary and money for the masseur is being saved.

The warm water and the pleasant massage accelerate regeneration after sport.  From now on, the times of muscle ache and Co. belong to the past.  Well-being and vitality are enhanced.  Your body is best prepared for the next sport challenge!

Hydrotherapy against muscle ache

If the last training units date back a bit or the new kind of sport you have always wanted to try out makes unusual demands on muscle groups, the next morning you will have to cope with muscle ache.  The human being disposes of more than 400 skeletal muscles the movement of which is transferred to the bones and joints by tendons.  With the muscle being overburdened, small fissures in the muscle fiber are likely to occur.  Water slowly penetrates so that after a while small oedemas develop.  The water causes the swelling and extension of the muscle fiber.  The stretching ache perceived is the muscle ache.  A warm relaxation spa with underwater massage supports the self-healing process of the loaded muscle groups and prevents or minimizes tension ache in the muscle.

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