Old Age Vitality

TO THE SOFTUB HEALTH SECTION

Vitalitiy in old age

Growing old healthily…

“Silver Agers” - Enjoy life with all senses

In view of an increasing life expectancy, many people ask how to keep mentally fit and physically healthy even at an older age.  After family life and working life there is a growing desire to centre the own wishes and needs with an easy conscience.  Now is the time to do all the things you missed out in everyday life:  cultural events, having a meal out with friends, and sports like bowls, cycling and gold are now the order of the day.  Important is: Everything in moderation and grant your body sufficient relaxation and regeneration after sport activities.  With Softub you enjoy your own wellness-oasis at home and recreate sustainably and in an undisturbed way.  The health aspects a Softub offers are also important.

Preventive regeneration

From the medical point of view, spas can usefully support regeneration and positively influence joy of life.  Regular spa applications strengthen the endogenous functions.  The Softub combines the please effect of hydrotherapy with light effects for the colour therapy that enhance the general well-being.  Circulation and flow of blood are being stimulated and the perception of the own body is being trained.  There is space for a Softub almost anywhere and it is ready for use at anytime.

Nuts and bolts - Exercise for body and soul.

Regular exercises protect against a number of problems – from high blood pressure to diabetes.  It does not necessarily have to be sport to train body and soul.  Even the daily walk with the dog or to go shopping or a bit of gardening belongs to the fitness program.  What’s important is to integrate half an hour of exercise into your personal day’s schedule.  Even regular spa applications can protect against the above mentioned diseases.  Spa baths strengthen the cardiovascular system and, owing to the combination of warm water and massage, they have an alleviating effect on aching joints caused by arthrosis or rheumatism, for instance.

Body & Soul	Family Meetings	Age & Vitality	After Sport	Spa Therapy